Service Description

At My Wellness Sage, we offer an enriching private session that begins with a transformative sage embodiment coaching segment, designed to help you connect deeply with your inner self. This is followed by a calming practice of yoga Nidra, allowing you to experience profound relaxation and rejuvenation. Yoga Nidra with MWS incorporates Holy Fire Reiki to boost your receptivity of the gifts this practice has to offer. Nourish your mind, body, and spirit with holistic wellness practices.