Communing with the Forest in July
Fri, Jul 10
|Occoneechee Mountain State Natural Area
Immerse yourself in nature with present moment awareness practices, sensory experiences, walking, and meditation. Connect deeply with Mother Earth as you reset yourself for wellness. Forest Bathe with us as a community event every a month!
Time & Location
Jul 10, 2026, 10:00 AM – 11:00 AM EDT
Occoneechee Mountain State Natural Area, 625 Virginia Cates Rd, Hillsborough, NC 27278, USA
About the event
Join My Wellness Sage for a Forest Bathing Experience
Nature immersion is a wonderful wellness practice with many health benefits! This month's Communing with Mother Nature is inspired by the Moon in Taurus as well as Venus in Virgo conjoining the South Node. We'll work with the energy of a supportive fixed earth element as we release the mind to anchor deeply into the body. Honoring both the body and the earth as sacred temples, our communal time in the forest can mirror these astrological aspects expressed as a healing response to planetary placements. Join us for a deep reset with this forest bathing experience that allows you to connect with the Earth in a way to rejuvenate your spirit.
What to Expect
Guided meditation in nature
Mindful walking and breathing exercises
Slowing down with each of your senses as a way to deeply connect with nature